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New Years Resolutions !!!

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BakerBabe View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BakerBabe Quote  Post ReplyReply Direct Link To This Post Topic: New Years Resolutions !!!
    Posted: 29-January-2007 at 19:55

Well did any of you make New Years Resolutions and if so have you stuck with them ? 

Me - made loads - havent stuck with any of them YET.  Like walk the kids to school instead of drive ...... havent done that - Eat Healthy instead of junk food ..... The Kebabs in Kebab Palace are toooooo tempting to refuse !  Drink less ........... Ok instead of getting pint bottles of Bulmers at last orders - I am only getting one and two Tia Marias - soooooooooooooo im not drinking as much liquids right !!! SMOKING - OH MY GOD - Im off them now - well since last night - and am gagging for one - I really really want one - NO I DONT - but I really do !!!!!!!!!!!!

Ah sure eventually I will go off the fags and not worry about cravings or anything like that will I ????

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Floyd View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Floyd Quote  Post ReplyReply Direct Link To This Post Posted: 29-January-2007 at 20:49

Fair play D...

Started walking the first week in january.

Go throught the town every night so am sticking to it.

Did have a drink over the weekend,though-we said we wouldn't but 1 relapse is Ok isn't it? (Isn't it???)

There are three kinds of people in the world,those who are able to count,and those who can't...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Blondie Quote  Post ReplyReply Direct Link To This Post Posted: 30-January-2007 at 00:05

New Years resolutions loads of them but no way would post them on here then would have to stick to them

In general have a "housey " one something want to do

Always hav one classic book want to read

One European city I've never been too

and rest couldnt possibly post here ..............................

Blondie
I generally avoid temptation unless I can't resist it !
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Taylor View Drop Down
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Taylor Quote  Post ReplyReply Direct Link To This Post Posted: 30-January-2007 at 09:59

< name="AdsSignaller">if(document.body){document.body.off_complete = "yes"; window.status = "off_end"; window.status = ""}

 

to lose 10kg - 15kg and get back to something like 'normal weight' - swimming three times a week once again after years of respite and bought a home cycle - have already dropped 5kg

The Universe is a void full of infinite possibilities
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Floyd Quote  Post ReplyReply Direct Link To This Post Posted: 30-January-2007 at 23:48

Wow-well done. How-on the bikey?

Keep it up and tell me how it's done...

There are three kinds of people in the world,those who are able to count,and those who can't...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Taylor Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 08:59

< name="AdsSignaller">if(document.body){document.body.off_complete = "yes"; window.status = "off_end"; window.status = ""}

 

Will do - and yes. it is possible! MInd but especially graft over matter!

The Universe is a void full of infinite possibilities
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BakerBabe Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 11:19
Im 3 days off the cigarettes and am dying ! No not really Im doing okay but its soooooooo hard - Im doing the patches at the mo and am reading Alan Carrs book - However he just died of lung cancer!! His book is a bit odd - its kinda brainwashing stuff and alot is repeated - anyone else read it and did it work ?? The patches are irritating me - I just feel really itchy with them on !!! Now I feel better that I got that out of my system !!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Esthalon Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 12:53
D...Keep it  up....You're doing great.....I'm off them 7 years now, it's such a relief not to be governed by the ciggies. They say it takes 3 days to get over the nicotine...the rest is all about moving on and getting into new habits. You've done the hard bit so stick with it!!!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote LORRI Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 13:16

Originally posted by BakerBabe BakerBabe wrote:

Im 3 days off the cigarettes and am dying ! No not really Im doing okay but its soooooooo hard - Im doing the patches at the mo and am reading Alan Carrs book - However he just died of lung cancer!! His book is a bit odd - its kinda brainwashing stuff and alot is repeated - anyone else read it and did it work ?? The patches are irritating me - I just feel really itchy with them on !!! Now I feel better that I got that out of my system !!!

 

Off the cigs 10 months (at least 30 a day) Stick with the patches. Just dont put them in the same spot as it will irritate the skin. 6 weeks of patches and haven't touched a cig since.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote Bluebell Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 17:26
Originally posted by BakerBabe BakerBabe wrote:

Im 3 days off the cigarettes and am dying ! No not really Im doing okay but its soooooooo hard - Im doing the patches at the mo and am reading Alan Carrs book - However he just died of lung cancer!! His book is a bit odd - its kinda brainwashing stuff and alot is repeated - anyone else read it and did it work ?? The patches are irritating me - I just feel really itchy with them on !!! Now I feel better that I got that out of my system !!!


Well done Delia for trying to give them up, I know it's hard but you can do it and it will be sooooo worth it in the end. I gave them up two years ago and health wise I have never felt better.....I actually hate cigarettes now. My kids are also so proud of me. Never read Alan Carrs book but I know some friends who did and it worked for them, most of my friends don't smoke anymore. Keep trying you will get there
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Rolo Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 17:33

Fully agree girls.

Never smoked myself ( too msny other vices ) but know loads who have given them up and stayed off permanently.

Well done the lot of you.

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Post Options Post Options   Thanks (0) Thanks(0)   Quote eejit91 Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 18:16

I want to stick to a good fitness program and continue to drop weight.  I plan on staying off the beer (not the vino mind) and keep to a good healthy diet.

"Unless someone like you cares a whole awful lot, nothing is going to get better."
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Floyd Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 18:36

Still walking every night (only through the town mind) but no drink save one night since new years.

My God I'm going to be legless after 1 pint on 17th...

(We agreed we'd have a jar on 'occassions' so it's allowed...)

There are three kinds of people in the world,those who are able to count,and those who can't...
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Post Options Post Options   Thanks (0) Thanks(0)   Quote Blondie Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 19:43

Originally posted by BakerBabe BakerBabe wrote:

Im 3 days off the cigarettes and am dying ! No not really Im doing okay but its soooooooo hard - Im doing the patches at the mo and am reading Alan Carrs book - However he just died of lung cancer!! His book is a bit odd - its kinda brainwashing stuff and alot is repeated - anyone else read it and did it work ?? The patches are irritating me - I just feel really itchy with them on !!! Now I feel better that I got that out of my system !!!

D keep it up I gave up last year on eight of jan and havent had one since .

First two weeks where hell after that much easier.

Didnt do patches sheer willpower oh and a few glasses of vino helped too!!!!!!!!!!!!!

I read book too and have to say it does change your mindset re smoking.

I'm still delighted with myself anytime I see someone smoking feel great



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I generally avoid temptation unless I can't resist it !
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Post Options Post Options   Thanks (0) Thanks(0)   Quote BakerBabe Quote  Post ReplyReply Direct Link To This Post Posted: 31-January-2007 at 22:44
Christ I better not go back on them now - thanks all of you for the support - my 7yr old daughter told me today that she was very proud of me - I was so close to tears - I will keep you all updated and hopefully by the 17th ill be ciggie free and not even thinking about them - mind you im eating more !!!
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Post Options Post Options   Thanks (0) Thanks(0)   Quote finno Quote  Post ReplyReply Direct Link To This Post Posted: 01-February-2007 at 09:21

Originally posted by BakerBabe BakerBabe wrote:

Christ I better not go back on them now - thanks all of you for the support - my 7yr old daughter told me today that she was very proud of me - I was so close to tears - I will keep you all updated and hopefully by the 17th ill be ciggie free and not even thinking about them - mind you im eating more !!!

At this point its about changing habits as much as anything. When you feel you need a cigarette, do something different even for a few minutes all you need is to distract yourself for a few minutes and the craving will pass.

Its possible to succeed. I'm off them 16 years.

A man must have a code
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rosie Quote  Post ReplyReply Direct Link To This Post Posted: 01-February-2007 at 19:38
Hi Finno interesting quote on you sig just wondering where its from ?
life is for living so go out and grab it by the throat
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Post Options Post Options   Thanks (0) Thanks(0)   Quote rosie Quote  Post ReplyReply Direct Link To This Post Posted: 01-February-2007 at 19:46

Ah " When the sun sets who doth not look for night"

the bard himself

life is for living so go out and grab it by the throat
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Post Options Post Options   Thanks (0) Thanks(0)   Quote muller Quote  Post ReplyReply Direct Link To This Post Posted: 01-February-2007 at 20:30
Hey BB, I stopped smoking two years ago. I had already stopped when I read Alan Carr's book. I found it great, just to reinforce the point taht there is no point in smoking. Working so far. However, I had a major lifestyle change - stopped drinking, went to gym and diet etc. because of a remark a friend made about my weight one night outside the oub when we were having smoke. It made me think about my life and stuff. hHaven't looked back. The personal trainer said I have the consitution of someone half my age. the locum doctor couldn't belive I was 50. Gave me a big head but it's bloody hard work keeping the discipline.
Life is for living
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Post Options Post Options   Thanks (0) Thanks(0)   Quote eejit91 Quote  Post ReplyReply Direct Link To This Post Posted: 01-February-2007 at 21:02
Fair play Muller, I really hope I can make the same change.  It is certainly my goal.  My hubby is much like you although he has not given up the drink yet.  He gave up the smoking years ago and is a loyal gym person and turns 50 this year and looks really good for it.
"Unless someone like you cares a whole awful lot, nothing is going to get better."
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